Health & Wellness

Everyone has one or more of these gifts — and understanding our spiritual gifting can determine whether life is satisfying or stressful, blessed or burdensome. Take this questionnaire and discover your motivational gifts!

Have you ever fought the temptation to dive into a bowl (or gallon) of ice cream to escape your problems? Well, Amy Parham can relate. Before becoming a contestant on NBC’s The Biggest Loser in 2008, food became her friend, her comfort, and her medication. However, that “friend” eventually became her worst enemy as she ballooned to a whopping 229 pounds.

Ministry is a high-pressure business! Between your personal issues, other people's issues, and ministerial issues — a girl can feel stressed. We have to face reality: challenges will always be with us. So, we need to learn how to manage the load in a healthy way. Here are a few tips that might help!